Seminars Designed For:

• Adults
• College Bound Young Adults 
• New College Graduates Entering the Workforce 
• Teenagers 
• Specific Industry/Professions (ie. Real Estate, Airlines, Healthcare, etc.)
• School PE or Health Programs ​

Seminars Cover:

• Personal Safety
• Physical Self-Defense
• Boundary Setting 
• Awareness Skills 

Corporate Seminars:

Incorporate Personal Safety Into Your "Wellness Program." A quality corporate personal safety program should include two major subject areas:

1. Awareness (mental, emotional, environmental and physical training)
2. Physical Skills (simple, practical, realistic, effective methods and skills) training

Typical Seminar Structure:

Section 1 - Brief Discussion Covering: 

• The importance of being aware of your environment
• How and why to walk with confidence
• The adrenal stress response, and how it affects us physiologically
• Boundary setting skills
• Additional Topics for College Students: 
  • Campus Safety
  • Ride Share Safety
  • Parking lot Safety
  • Social Media Safety

Section 2: 

• During this time, students are taught basic, easy to learn, retainable, and most important, effective striking techniques utilizing gross motor movements. Students are given the opportunity to practice with partners safely, while also practicing on striking shields.

​Section 3:

• Simulated scenarios will provide students the benefit of stress inoculation in a safe environment.
• This section brings everything together, and empowers the participants with the ability to be better prepared to defend themselves either through heightened situational awareness skills, more effective verbal/non-verbal communication skills, or as a last resort....physical self-defense. 

---

Adult Seminars:

• ​​We are not teaching martial arts in a traditional sense, but rather a practical approach to personal safety with an emphasis on detecting and diffusing potentially dangerous situations before a physical response is warranted. If there is no other recourse, and you need to physically defend yourself, our program progressively teaches easy to learn, retainable, and practical techniques-not the television, and Hollywood choreography we so often see. It is better to learn with repetitive practice and become adept at executing a select few general principles effectively, than it is to be introduced to a plethora of techniques, and not able to utilize any of them. All physical actions are gross motor movements learned through repetition. Therefore, a complete novice without any previous training, will still become functional in a short period of time. "What you learn in the afternoon, must work for you that evening in the parking lot".
  

College Bound Young Adults/New College Graduates Entering the Workforce:

• When checking off the items you need for college, such as room, board, and books, did you check off "Awareness and Self-Defense? This program combines practical self-defense techniques with critical safety education. This course isn't just an activity, it's a critical investment in student safety and empowerment. A simple two-hour seminar will bring to life the dangers of being on your own in a new environment, and away from the comfort and safety of home. This program is an interactive class that is both informative and physical. Students will leave better prepared to defend themselves either through a heightened situational awareness skillset, more effective verbal/non-verbal communication skills, and as a last resort, practical physical self-defense. The notion that "It will never happen to me", or "It can't happen here" is a naïve thought process held by much of the public, especially those who live in a "safe" neighborhood.

​Mother/Daughter Workshops:

• This seminar was developed specifically for the high school Coed and their mother. We conducted several workshops where women brought their teenage daughters, and the response was amazing. The mothers are very serious about teaching their daughters to be safe and they have the maturity and experience to encourage their daughters effectively.

​Corporate Safety and Self-Defense Programs:

• More and more companies of all sizes are hosting self-defense/ personal safety workshops to provide a much-needed benefit to their employees and staff as part of their "Wellness Programs"

​Plan a Self-Defense Outing:

• So, how do you organize a self-defense outing? Simple, just invite 5-10 of your friends for a few hours of fun, education, and potentially life saving personal self-defense training. Be prepared for a unique and enjoyable experience that can also help build deeper bonds with your friends and family members that you are training with. Contact us today for pricing information. I will be happy to answer all your questions.